Sally Elizabeth

Counselling supplies a safe, confidential and supportive environment for customers to work through their pain, confusion, or difficulties whether these be short term or longer term. It is about finding meaningful alternatives to present unsatisfactory ways of thinking, feeling and behaviour that are holding you back or causing you distress. It is about finding our own inner gold – our precious inner resources that can become mislaid or buried when we currently have had difficult past experiences or are going through a traumatic period.